15 MIN TIKTOK DANCE PARTY WORKOUT – Full Body/No Equipment

tiktok!!

Do this full body DANCE cardio workout #WithMe to some of the popular/trending #TikTok songs! This mashup of 8 different songs is sure to get you sweating and guaranteed to put a smile on your face!
#FullBodyWorkout

⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

Arizona Zervas – Roxanne 00:00 – 1:33
TIAGZ – They Call Me Tiago 1:33 – 3:08
SAINt JHN – Roses Imanbek Remix 3:08 – 5:10
Doja Cat – Say So 5:10 – 7:12
Megan Thee Stallion – Savage 7:12 – 8:55
Willow Smith – Wait a Minute 8:55 – 10:58
Benee – Supalonely 10:58 – 13:19
Doja Cat – Boss B*tch 13:19 – 15:00

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

111 COMMENTS

Hayley Meadus

I was thinking last week that this would be such a fun dance party theme! Yay, thank you so much ❤️

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Rachel Elizabeth

Girl
….. you are absolutely sensational.
I hope people realize the amount of work you do for these dance videos knowing you dont get paid a cent for them … I’m gonna make sure to hit up not only these videos but your other ones too to make sure you get your coin girl. Man I appreciate all you do so so so much !!!!

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Hi I’m Paul

YAAAAAASSSS MADDIE GIRLL YESS I CANT WAIT TO DO THIS WORKOUT AND THE OTHER TWO 15 MINUTE WORKOUTS AFTER MY GLUTE WORKOUT OUT YAAASSSSSS

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Kaity Nick

When all your friends are doing the actual tik tok dances, and you’re out here doing these 🤣🤣

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Yoga Song - Hayeon

WOW what an energetic way to start Monday morning! I am doing this after my yoga stretches this morning🙏💜🙏

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Oliwia Gałka

I’ve done my workout for today already, but definitely gonna do this one tomorrow, love these dance party workouts 🔥❤️💃

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MadFit

TIKTOK DANCE PARTY 💃🏼This one is a killer! There’s also a few songs in there that you guys should already know the routine to 😉 *I WANT TO SEE YOU DANCE! TAG ME IN YOUR IG STORIES @madfit.ig & I’ll be reposting a bunch of you!* Hope you guys enjoyed this one! Sending you all so much love! Xx -Maddie

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Bernadette del Prado

SHOUT OUT TO MADDIE for probably taking a long time choreographing, practicing, and filming these videos because I can only imagine they take HOURS!! Thank you so much, Maddie! We appreciate you!

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Suzanne Kruyswijk

I seriously just said ‘I really don’t want to work out today, so I’ll only do it if she posts another dance workout’ AND YOU DID!? So guess who is gonna move now😄

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Morganville94

Me: it’s my rest day today.

Maddie uploads a new dance workout.

My body: Am I a joke to you.

Okay rest days are important but I’m so excited to jump into this tomorrow! 😂

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Karma Rocks

Anyone else like laying in bed just watching this to see what she did with these songs? Just me…? 😂

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Jasmin Volkmann

Just out of curiosity how long does it take you to come up with a choreography? Lots of love from Germany ❤️

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Joyce Aguilar

I totally love this video and now that i now that you listen your fans suggestions I will put mine haha
Some song suggestions:
On The Floor – Jennifer López
Baby One More Time – Brittney Spears
Run The World – Beyoncé
Hips Don’t Lie – Shakira
Poker Face – Lady Gaga
Satisfaction – Benny Benassi
I Know You Want Me – Pitbull
Baby Got Back – Sir Mix-a-Lot
I love u Mad ❤️

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Lilly Greene

when you’re getting ready to do your Chloe ting workouts for the day and then you see the new mad fit workout~ im gonna dieeeeee

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Kaylie Beaves

Did this with a friend… didn’t expect to go THAT hard, but this is the most fun we’ve had working out in a while

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Hannah Weaver

Can we all appreciate that she makes them clean? Like I guess it’s not a big deal but I admire her for it’

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Amaranta Velázquez

MADDIE DISNEY CHANNEL WORKOUTS PLEASEEEEEEEEE, HSM, CHEETAH GIRLS, CAMP ROCK, HANNAH MONTANA, JUMP IN PLEASEEEEEEEEEE

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emily fazi

I really needed some of those just dance people at the bottom of the screen to tell me what to do next

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mel smb

Am I the only one who thought it was going to be the “go go go WHOS NEXT” dance 🤣🤣 love you girl thanks for this video!!!

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Ryleigh Port

i was so confused cause i read june 1st as january 1st and i was like uhh those were NOT tik tok trends in january.

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Sidney Lewensohn

me: is texting my friend about how bad my cramps are
also me: gets up to do this
my fbi agent: confused squirrel noises

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Natalie Kwan

Can we all just take a minute to acknowledge the fact that this whole routine was filmed in one shot!??

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Webb of Wyrd

This shit is so wholesome. She’s just having a great time dancing and workin out. Pure joy on her face and more energy in one set of movements than I can sometimes muster in an entire day lol.

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seventeen world domination

love this so much, you’re amazing for the choreo and for doing this whole thing continuously. this is what fitness culture should be, comfortable and fun, not clickbait-y titles like “abs in 1 week”/“slim inner thigh”. health and fitness is a journey, exercise cannot spot reduce and is not a miracle solution to fat loss, i wish more people knew this and unrealistic body standards stop becoming the centre of fitness culture.

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Mal Pal

i have mad respect for the fact that she didn’t mess up ONCE in this whole thing. one take. queen👏🏼

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Sharon Mwangi

Me doing this when nobody’s home having a great time but still look stupid because I can’t dance 😂

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Bobbi Melendez

Me: sits in bed doing the tik tok dances
Her: her working out to the song
Me again: ummmm *keeps dancing*
Lol

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Nope gal

me watching this full video laying in bed : oh this is so easy imma do it later

me *does it later*

me 2 mins in: UM WTF WHY IS THIS SO HARD LMAO IM DONE

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Tessa N

I saw the video like: „That’s not a dance that’s a hole workout“ and then I read the title👁👄👁

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cait rose

a note to my neighbours: if u saw me doing this in my garden in my bra at nearly midnight, no u didn’t x

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S N

My stats during this workout:
112 active calories
140 total calories
I’m very sweaty!! Highly recommend!

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Isabelle Walls

no one:

me at 1 am: 🙇‍♀️💁‍♀️🙆‍♀️👯‍♀️🙅‍♀️👯‍♂️🤷‍♀️👯🙆‍♀️💁‍♀️🙋‍♀️🙅‍♀️

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Dana Jeraq

Her: working out to the tiktok Songs

Me: **doing the actual tiktok dances**

**My fbi agent looking at me -_-**

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Dana Jeraq

Her: working out to the tiktok Songs

Me: **doing the actual tiktok dances**

**My fbi agent looking at me -_-**

(edit): OMG HOW…500 LIKES!?!?!?

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Dana Jeraq

Her: working out to the tiktok Songs

Me: **doing the actual tiktok dances**

**My fbi agent looking at me -_-**

(edit): OMG 1K HOW

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Xo Xo

Me on the second one: clapping quietly so my mom won’t come in and ask what I’m doing like geese let me workout Karen lol jk

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Ruby G-C

Me:doing this workout at 3am
Devil: “you alr there luv”
Dad”this is the most exercise she’s done in weeks”

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Kacie Mize

Did anyone else get so into it that they didn’t realize she went onto the next dance move lmao

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Eve Hodgson

me at the start of quarantine suffering doing Chloe Ting
Me at the end of quarantine only just finding this >:(

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Blaxkflower_ vlogz

No one:

Me at 3am when everyone’s sleeping and the lights are off: 👯‍♀️💃🙆‍♀️🤷🏽‍♀️💃👯‍♀️🙅‍♀️

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